California Vintage

Went to my favorite place for a saturday night this weekend -California Wintage at Whyndham street 77. This is their amazing Cobb salad (no egg no bacon) with chicken, avocado, yummy Blue cheese and and lots of greens. Best with a nice chilled white wine and good company - the perfect start for a night out. Balance!

With Love

Add more ING to your life

I have already blogged about Gabrielle Bernstein - fantastic new inspo that I recently came across. She is so amazing! I really need to pick up her book as soon as I find it in Hong Kong.

In the meantime, her webpage and videoblogs are really good resources.

Rethinking, moving, recieving - this is the message and method she is presenting to connect with you ING - Inner guidance.

http://www.youtube.com/user/GabrielleBernstein?blend=8&ob=5

With Love

Picture borrowed from gabbys webpage www.gabbyb.tv

My next mission

Ok I can't even begin to count the number of times I have been to Life Cafe in Soho.

My favorite favorite place to eat in Hong Kong. Foodwise, location wise, koncept wise.

However, change is good right, so after some research on happycow.com, I found my next mission to try out. The World Peace Cafe in Wanchai. They also have a little shop and a meditation studio! Review to follow!

http://www.worldpeacecafe.hk/eng/intl.php

Raw food blog top list

Some inspo from the raw food world - I find so much inspiration from blogs and what normal peolple like me are putting out there.

http://www.guidetoculinaryschools.com/tips-and-tools/raw-food-blogs

Love and Peace

Sara

Kristins raw

Came across this cool girl and her amazing site that is filled with good resources if you are curious to try more raw food, or only want to learn about greeen smoothies etc.

http://kristensraw.com/blog/

Picture from gizmolina.com

Wellness

This week I am going for another cooking class at I-detox center at Whynham street - def. a place wirth checking out both for their store and intersting classes. On their webpage I recently found the following definition of wellness, the word of the day

"Our definition of wellness is a continuously developing state in which er are operating on a optimal level - physically, emotionally, intellectually, socially and spiritually"

Amazingly put.

http://integrative-living.com/page.php?htmlID=Detox%20by%20Superfoods

Brunch at Life- the perfect saturday morning

OMG this city is just so amazing. I am seriously falling in love with Hong Kong. Had an amazing weekend with double classes at Pure IFC, brunch at life, SPA and a crazy night out. Love the mix of dicipline and just living for the moment. Had so many Hong Kong moments this weekend.

Picture: Gio went for the Life Omelette at LIFE, i had the granola that is served with home made soy yoghurt and fruits. So yummy.

Amazing inspiration

Seriously girls. I LOVE people like this. Check out her webpage!

http://www.facebook.com/gabriellebernstein

Will absolutely look for this book this weekend!

Love

Lamma Island

There is nothing like a whole day of fresh air and great company to cure a hang over. Hung out the whole day at Lamma island with Gio and Luke. Good times! Only 25 minutes by boat from Pier 4 in Central. Lovely, alternative, hippie wibes and great options for vegetarian food. More about that later. Happy!!

Summer dresses

White dresses are my favorite things to wear in the summer. Picked up this one at the IFC mall on saturday for HKD 559. Love it!

Green smoothie basic

Basic green smoothie! Spinach, strawberries, banana, and soymilk. YUMMY