Apr 28, 2011

Flour free Banana & Blueberry Pancakes

Flour free Banana & Blueberry Pancakes

YUM want to try as soon as I get a proper kitchen - a weekend recommendation for those of you who have one.

With Love

Apr 24, 2011

Harmony



Hello from the author




Ok, maybe a short introduction would be in place. I am the writer and creator of this little blog, Sara. More formally I am Project Manager for a start up of a new corporate division in Hong Kong. Borned and raised in Sweden. I LOVE Hong Kong and everything there is to explore here but miss fresh air and nature like crazy. I also love yoga, good healthy food, SPAs, being outdoors, traveling, running, shopping, swimming, everything green, home decoration, spinning,

cooking, skiing, baking and most importantly my amazing family and greatest friends all around the world.


With my blog i want to inspire myself and others to a green and healty big city life. Food for exemple. I dont even have a kitchen here. What are the good take-away options? What simple dinners can you make easily even with HK standard cooking facilities - and maybe a blender :)


Where are the good hikes? On the other hand I love big city living. The shopping. The good winebars. To me, health is not about being boring, its about balance.


I want to make the absolute most out of my Hong Kong experience and be as healthy and happy as possible on the way. This is what I will write about in this blog, mixed with some feelgood messages and just everyday life. The days that goes by and that in the end form our lifes. To me, life is all about tryig to be as happy as possible every single day - Hapiness is a way of traveling, not a destination.




With Love



SARA

Fresh fruit snack


The perfect break - East of Bali

Fresh Air Bali



Apr 22, 2011

The Yoga Barn UBUD



Have now spent 2.5 days in Ubud and took a total of 5 classes at the Yoga Barn. I have absolutely loved it. Praticing yoga can easily become more a routine than something fullfulling and this trip has absolutely given me alot of new inspiration to take my yoga practice to a new level. And there is definetly something truely magical about Bali. LOVE

Apr 21, 2011

The Lovetarian Diet

This is so interesting! From Filippa at Raw Clarity I found this (and also borrowed the image from there). AMAZING reading and inspiration. I LOVE the word - Lovetarian. So simply and yet so brilliant.