For lunch today

...actually my favorite dinner -today for lunch. Quinoa, broccoli, half a life salad with hummus and seeds, and some tofu. Along with the orange mango juice superyummy! Everything from Life Cafe in Soho for a total of HKD 118 and then I still have half of the food left for dinner. Did some running and a bodypump class before, when is food ever better than after the gym? For the rest of the day off, I will continue to relax and read. With Love

Sunday - planning and shopping day!

New week and new possibilities! Next week I will take advantage of the public holiday on monday to do a nice hike, a mani/pedi and maybe a yoga class and a massage. I really need to look after myself after a stressful week! My plan for the week is to try the green smoothie for breakfast. I picked up some nice fruits at Graham street, papaya (6HKD!!) and mango, that I will use along with spinach and maca powder that I also got a Just Green (more about that later) since I have been so tiered lately. Today I just had the BEST sunday with friends, never forget how much the means for energy and happiness.

The above fruits for HKD 123!

Veggies of the week

29 HKD at Graham street. Smoothie spinach and some yummy things for dinner salads!

...and the filobakes!

At the same Life-lunch, my darling Elin got the filobakes. They are just the best. Filled with broccoli, potatoes and feta cheese. Down the deli they also come with a spinach filling that is yummy too.

Veggie Ceasar at Life Cafe

Oh Life cafe, how I love, love, LOVE you. Countless brunches, juicebreaks and take-out dinners later, I have tried almost everything on the menu. However, not yet the ceasar! Thats normally nit my favorite salad, but worth I try I fugured - and it sure was! Absolutely delish with scrambles tofu, veggie bacon, parmesan cheese and a dressing to die for! A very good choice!

Healthy lunch at...Starbucks?

I finished some work at Starbucks at Alexandra House and it got lunchtime right in the middle of it. Are there any good choice there? YES! I had an OJ and the roasted vegetable salad with a english breakfast soy latte no sugar. The salad was actually superyummy for being pre-made with roasted pumpkin and potatoes, chickpeas, pine nuts ad roasted pepper. Along with a balsamic dressing. And very affordable, 87 HKD for the entire feast.

Love

Crazy Sexy Diet

After a crazy week with moving and interviewing I have taken iy supereasy today. Re-hydrating with some coconut water and started to read Crazy Sexy Diet by Kris Carr.I love her inspiering story about fighting cancer with food and its a pleasure reading the book.

"Eat your veggies, ignite your spark and live like you mean it" Very nicely put!