May 24, 2011

Kristins raw




Came across this cool girl and her amazing site that is filled with good resources if you are curious to try more raw food, or only want to learn about greeen smoothies etc.



Picture from gizmolina.com








May 22, 2011

Wellness



This week I am going for another cooking class at I-detox center at Whynham street - def. a place wirth checking out both for their store and intersting classes. On their webpage I recently found the following definition of wellness, the word of the day


"Our definition of wellness is a continuously developing state in which er are operating on a optimal level - physically, emotionally, intellectually, socially and spiritually"


Amazingly put.








Brunch at Life- the perfect saturday morning





OMG this city is just so amazing. I am seriously falling in love with Hong Kong. Had an amazing weekend with double classes at Pure IFC, brunch at life, SPA and a crazy night out. Love the mix of dicipline and just living for the moment. Had so many Hong Kong moments this weekend.



Picture: Gio went for the Life Omelette at LIFE, i had the granola that is served with home made soy yoghurt and fruits. So yummy.

May 19, 2011

Amazing inspiration





Seriously girls. I LOVE people like this. Check out her webpage!




Will absolutely look for this book this weekend!


Love

May 8, 2011

Lamma Island



There is nothing like a whole day of fresh air and great company to cure a hang over. Hung out the whole day at Lamma island with Gio and Luke. Good times! Only 25 minutes by boat from Pier 4 in Central. Lovely, alternative, hippie wibes and great options for vegetarian food. More about that later. Happy!!

Summer dresses



White dresses are my favorite things to wear in the summer. Picked up this one at the IFC mall on saturday for HKD 559. Love it!

Green smoothie basic




Basic green smoothie! Spinach, strawberries, banana, and soymilk. YUMMY