Apr 20, 2011
Apr 12, 2011
Changing the way the World Works…
Changing the way the World Works… Amazing inspiration by my first Hk friend Emma. You rarely meets someone with that amount of positive energy.
Apr 8, 2011
Saturday
Last saturday out hiking in the sun - today, I have a cold and the sun is nowhere to be seen. Yogathon tomorrow so off shopping for some cute yoga clothes and maybe a massage.... LOVE
Apr 5, 2011
Hiking
The hiking adventures in Hong Kong continues. Nothing gives me energy like being outside in the fresh air. Today the big buddha and a part of the Lantau Trail was on the schedual. Guide to follow. With Love
Apr 3, 2011
The dragons back hike
There is nothing that makes me happier than fresh air and walking. Since my time in Switzerland I have come to love hiking. The good news is that there are alot to explore in this area in and around Hong Kong too. This is something that I want to write more about in the blog.
For now, a breathtaking view from saturday. Guide to follow.
With love
The greatest love of all
You know how it goes right? Learning to love your self. Now that is the greatest love of all.
Everyday we have to remind ourself. But and the end of the day, the most important relationship is the one you have with yourself (excuse me, just finished wathing the final episode of sex and the city).
Loving yourself starts by taking care of yourslelfs. And that is excactlly what will be my mission next week. No more peanutbutter sandwiches snacks (yes, i know, peanutbutter has a lot of good stuff, but has lately become the most fundamental part of my diet) - it has to go for a while.
So peanutbutter out - Green smoothies in. YAY. No more excuses. I have a blender to make it, a starbuck thermo cup to bring it to work, and got a hole bag of greens and fruits, mint and ginger today. And coconut water. That will be the base this week.
Also will continue the good routines I have for home spa and gym. Will be a good week I am sure.
Lots of love xx
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